A slow - but advanced - workout on the floor ♥︎ no need to stand up today. No squats or jumps either! / Werbung If you like my ...
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workout #jordanyeohfitness #livinglivesat40 Hello guys i have decided to remake all levels of JY's body weight workout starting ...
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Presenting 5 effective exercises you can do at home to burn fat. Do them in a circuit training for optimal fat burning result! Get my ...
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a "knee friendly" Booty Workout, that doesn't include the standards like squats or lunges. If you have bad joints or suffer from knee ...
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