Ok guys, it is time to grab a pair of Dumbbell. Get my App here: https://bit.ly/trainwithjordanapp This is a workout session that ...
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Closed caption is available in this video* Get my App here: https://bit.ly/trainwithjordanapp This one exercise that trains the entire ...
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Entry/Basic level = 1 kg - 2.5 kg dumbbell (each) Intermediate & Advanced = 5 kg dumbbell (each and nothing heavier) Get my App here: ...
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Get my App here: https://bit.ly/trainwithjordanapp Entry/Basic level = 2.5 kg dumbbell (each) Intermediate = 5 kg dumbbell Advanced = 7.5-10 kg dumbbell A ...
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