belly and thighs

There are a lot of ways to lose fat and get in shape. Today's workout challenge will help you burn core and lower body fat to ... source
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Most people accumulate fats in the core and legs area. Today's workout is a full-body exercise that will help you burn fats in your ... source
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Here is a fun 7-day workout you can do at home to burn core and lower body fat! These routines more focused on your core and lower body to make you really ... source
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This workout will use Tabata style of timing, which means you will have a ratio of 20 seconds of work to 20 seconds of rest. Since the work period is only 20 ... source
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In today's video, we want to focus on you getting rid of those back fats and muffin tops so you can get more visible ab muscles and even show-off a pack of ... source
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