Yoga has been gaining recognition with the health fans throughout the globe for some time now and it’s no totally different for Mumbai. In truth, a variety of outstanding celebrities and leaders from not simply in India however internationally have spoken up about the advantages of yoga for the thoughts and the physique. However how do you select the appropriate yoga class in Mumbai? Properly, right here’s an inventory of prime 5 yoga facilities in Mumbai which we really feel ought to positively be in your record.
1. The Yoga Institute, Santacruz East
One of many oldest yoga centres in not simply India however globally, The Yoga Institute, Santacruz has carved a separate area of interest for itself on the earth. It was based by Shri Yogendraji and dreamt of constructing yoga accessible to every women and men. Shri Yogendraji is also called the Father of Trendy Yoga Renaissance. On 30 August 2019, The Yoga Institute obtained Award for Excellent Contribution for Promotion and Growth of Yoga for the 12 months 2018-19 Prime Minister of India for its contribution in spreading Yoga.
Internet hosting a number of packages for all age teams of individuals together with youngsters and senior residents, this institute affords a plethora of actions to its members. Particularly beneficial is the ‘21-day Higher Dwelling Course’ which is able to show you how to make yoga a lifestyle. They’ve residential in addition to non-residential yoga programs.
Location: Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai, Maharashtra 400055
Annual Membership Charges: ₹ 36,000
2. The Yoga Home, Bandra West
With a quaint atmosphere that exudes positivity, The Yoga Home is without doubt one of the greatest yoga lessons in all of Mumbai. On supply are greater than 35 yoga periods per week with quite a lot of variations. Catering to all kinds of clientele from the learners to execs, members extremely advocate the Hatha Yoga and the Hatha Vinyasa. Additionally they have restaurant on the location which serves wholesome and engaging meals. The Yoga Home is a tremendous mixture of Yoga studying and mouth watering meals.
Location: Nargis Villa/Water Bungalow, Sherly Rajan Rd, D Block, Railway Colony, Shirley, Bandra (W), Mumbai, Maharashtra 400050
Annual Membership Charges: ₹ 76,000
3. Yoga Sutra, Cumballa Hill
In case your hectic schedule is a hindrance in your pursuit of a wholesome way of life then fret no extra! In contrast to most institutes, Yoga Sutra has a really versatile schedule that means that you can attend lessons at your comfort. With simply 10-12 members per group, every member is assured a level of personalisation which few different centres can supply. Members can select from a plethora of types starting from Hatha Yoga to Ashtanga Yoga. As a bonus, Yoga Sutra additionally has an in-house physiotherapist whose therapeutic fingers have come to the rescue of many a Mumbaikar.
Location: C/ 4, Chinoy Mansion, Reverse St Stephen Church, Warden Rd, Cumballa Hill, Mumbai, Maharashtra 400026
Annual Membership Charges: ₹ 14,400
4. Yogacara Therapeutic Arts, Bandra West
If Iyengar Yoga is your factor then you definately would do nicely to enroll your self with Yogacara Therapeutic Arts. Providing a scenic view of the ocean and surrounded by ample greenery, this yoga centre is without doubt one of the few pockets of peace in Mumbai. Famous for its conventional and genuine method in the direction of yoga, practitioners come right here to heal their thoughts and physique. Teams are restricted to 10 individuals and particular consideration is paid in the direction of learners. Other than yoga, Yogacara additionally affords varied kinds of therapeutic massage remedy strategies together with Balinese and Shiatsu therapeutic massage remedy.
Location: Shoeb Manzil, 1st Ground, New Kantwadi Rd, above State Financial institution of India, Bandra West, Mumbai, Maharashtra 400050
Annual Membership Charges: ₹ 30,000
5. Bharat Thakur’s Creative Yoga, Cuffe Parade
Situated in South Mumbai’s plush Cuffe Parade space, Bharat Thakur’s Creative Yoga centre is without doubt one of the most wanted yoga centres globally. Based by Bharat Thakur who’s famend for his revolutionary model of yoga known as Creative Yoga. In contrast to the normal method, Bharat Thakur’s method goes past respiratory and meditation in the direction of health. A mix of cardiovascular exercises, respiratory and meditation, Bharat Thakur’s method focuses on particular physique elements. The sequence of method additionally differs day-after-day in order that your physique doesn’t get adjusted to 1 single type.
Location: Maker Tower, Cuffe Parade-Colaba, Mumbai – 400005
Annual Membership Charges: ₹ 49,560
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